NEW LOCATION: Classes have moved to our new location at 1721 Clarkston Road.
Nourish your Soul
Yoga – Boxing – Fitness – Blended Classes – Holistic Healing
At Pushna Wellness, we honor the ancient traditions of somatic yoga and mindfulness in everything we offer. Balance it out with empowering and FUN yoga & fitness classes with a kindred community. No experience needed!
Nourish your mind, body, and soul with our holistic wellness services and unique events and workshops to expand your horizons!
New Client Specials
Unlimited Yoga
Access to Pushna’s yoga studio classes from Gentle and Yin to Power Flow and Yoga-Lates. Activates on first use.*
Unlimited Wellness
Full access to all of Pushna’s fitness, boxing, spin, yoga, blended, and swing yoga classes. Activates on first use.*
*All class packs and memberships exclude special events and workshop. Other exclusions may apply.
Our Guarantee: If you don’t see results in your first month, trial can be extended by 15 days. We’ll review and optimize a plan. Must engage at least 2X/week. If Pushna isn’t the right fit, give your first month to a friend.
Our Classes
We have yoga, boxing, martial arts, blended fitness classes, kids yoga, prenatal yoga, and so much more. No experience needed! Zero judgment. Classes are beginner-friendly and modifications are always available for all fitness levels.
Wellness Services
Nourish your mind, body and soul with massage, reiki and biofield energy healing, life coaching, craniosacral therapy (CST) and more.
Explore & Restore in Costa Rica 2024
A week into the jungle we go, minutes from the beach and right outside Puerto Viejo. Hang out with the resident sloths and howling monkeys, chill in nature surrounding the quaint bungalow life. Days filled with yoga, meditation, options for relaxation or exploration and tons of amazing FRESH local healthy food!
Youth Athletic Yoga Programs
Pushna Wellness offers offsite yoga instruction for your athletic teams. We customize an athletic yoga practice to optimize for performance and recovery in your sport.
