One on one yoga with Jess of Pushna Wellness.
Author Archives: duezzy
Tree Pose: Root in to Rise Up
Tree Pose: Root in to Rise Up Contest for Pushna Wellness
Corona Whiplash & Mindset Shift
Pause, close your eyes…now breathe. Shifting the mindset during the Corona madness.
Should I Do Prenatal Yoga?
Prenatal Yoga Workshop for 2nd & 3rd trimester pregnancies: breathing, mom chat, yoga poses and more!
Pushna Wellness’ Official “Grand Opening”!
Pushna Wellness’ Official Grand Opening and Ribbon Cutting in Orion Township January 23rd!
Why Practice Ashtanga Yoga
Learn why Ashtanga is a good starting point for anyone in yoga.
Winter Blues – Give Me Good News!
Kick the winter blues by getting on your yoga mat and set some personal goals for 2020 at Pushna Wellness.
Fall Back, Into Your Health
Fall Back into Your Health!
Jess Welcomes Pushna Followers
Jess Welcomes Pushna followers and shares a bit about her journey and plans.
It’s Your Time… Aim Plot It Out
One month, two month…three going on four! My oh my has time flown by! So sorry to keep so many out in the dark, it’s been a crazy busy few months to say the least with so much changing on my end – some for the good and some debatable… depending on how you viewContinue reading “It’s Your Time… Aim Plot It Out”