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14-Day Yoga Pose Balance Challenge for Inner Peace
Take this 14-day yoga pose balance challenge trying a new pose each day, cultivating at least a few minutes each day for yourself. There are plenty of modifications for beginners and advanced yoga practitioners. Read more
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Unbelievable Benefits of Embracing Workout Challenges
Unbelievable benefits of embracing workout workout challenges. Read more
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Corona Whiplash & Mindset Shift
Pause, close your eyes…now breathe. Shifting the mindset during the Corona madness. Read more
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Should I Do Prenatal Yoga?
Prenatal Yoga Workshop for 2nd & 3rd trimester pregnancies: breathing, mom chat, yoga poses and more! Read more
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Pushna Wellness’ Official “Grand Opening”!
Pushna Wellness’ Official Grand Opening and Ribbon Cutting in Orion Township January 23rd! Read more
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Why Practice Ashtanga Yoga
Learn why Ashtanga is a good starting point for anyone in yoga. Read more
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Winter Blues – Give Me Good News!
Kick the winter blues by getting on your yoga mat and set some personal goals for 2020 at Pushna Wellness. Read more
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