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Pushna Wellness

Pushna Wellness

Nourish your Soul

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Tag Archives: meditation

Why 1-on-1 Yoga?

One on one yoga with Jess of Pushna Wellness.

Posted byduezzyDecember 14, 2020Posted inPushna, UncategorizedTags:exercise, in person yoga, lake orion yoga, meditation, mental health, one-on-one yoga, pushna wellness, wellness, workout, yoga for everyone, yoga in Michigan, yoga studio, zoom yogaLeave a comment on Why 1-on-1 Yoga?

Corona Whiplash & Mindset Shift

Pause, close your eyes…now breathe. Shifting the mindset during the Corona madness.

Posted byduezzyApril 10, 2020Posted inPushna, UncategorizedTags:corona, covid19, Lake Orion, meditation, michigan, michigan yoga, mindset, online yoga, pushna wellness, virtual yoga, wellness, yoga studio, zoomLeave a comment on Corona Whiplash & Mindset Shift
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