Corona Whiplash & Mindset Shift

Pause, close your eyes…now breathe. Shifting the mindset during the Corona madness.

Should I Do Prenatal Yoga?

Prenatal Yoga Workshop for 2nd & 3rd trimester pregnancies: breathing, mom chat, yoga poses and more!

Pushna Wellness’ Official Grand Opening and Ribbon Cutting in Orion Township January 23rd!

Kick the winter blues by getting on your yoga mat and set some personal goals for 2020 at Pushna Wellness.

Fall Back into Your Health!

Jess Welcomes Pushna followers and shares a bit about her journey and plans.