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Pushna Wellness

Pushna Wellness

Nourish your Soul

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Tag Archives: pushna wellness

Why 1-on-1 Yoga?

One on one yoga with Jess of Pushna Wellness.

Posted byduezzyDecember 14, 2020Posted inPushna, UncategorizedTags:exercise, in person yoga, lake orion yoga, meditation, mental health, one-on-one yoga, pushna wellness, wellness, workout, yoga, yoga for everyone, yoga in Michigan, yoga studio, zoom yogaLeave a comment on Why 1-on-1 Yoga?

Tree Pose: Root in to Rise Up

Tree Pose: Root in to Rise Up Contest for Pushna Wellness

Posted byduezzyApril 22, 2020Posted inPushna, UncategorizedTags:2020earth day, challenge, contest, daily practice, earth day, michigan yoga, michigan yoga studio, outside, pushna challenge, pushna wellness, rise up, root in, tree, tree pose, tree pose tutorial, yoga, yoga practice, yoga studio, yoga teachers, yogisLeave a comment on Tree Pose: Root in to Rise Up

Corona Whiplash & Mindset Shift

Pause, close your eyes…now breathe. Shifting the mindset during the Corona madness.

Posted byduezzyApril 10, 2020Posted inPushna, UncategorizedTags:corona, covid19, Lake Orion, meditation, michigan, michigan yoga, mindset, online yoga, pushna wellness, virtual yoga, wellness, yoga, yoga studio, zoomLeave a comment on Corona Whiplash & Mindset Shift

Why Practice Ashtanga Yoga

Learn why Ashtanga is a good starting point for anyone in yoga.

Posted byduezzyJanuary 4, 2020Posted inUncategorizedTags:ashtanga, keeping it simple, Lake Orion, New Year New You, pushna wellness, short form ashtanga, yoga, yoga in Michigan, yoga studioLeave a comment on Why Practice Ashtanga Yoga

Jess Welcomes Pushna Followers

Jess Welcomes Pushna followers and shares a bit about her journey and plans.

Posted byduezzyAugust 30, 2019August 30, 2019Posted inPushna, UncategorizedTags:boyo, canterbury village, coaching, entrepreneur, fitness, flow yoga, health, Lake Orion, michigan, michigan yoga studio, michigan yoga teacher, mom, pushna wellness, welcome community, yoga, yoga studio, yoga teacherLeave a comment on Jess Welcomes Pushna Followers
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