Gregg Lewandusky, Marine Veteran, 3rd Degree Karate Black Belt
Can not say enough great things about Jess Dues. She introduced me to Yoga and completely changed my ideas of Yoga and fitness. Not only is she knowledgeable, helpful, and thorough; she is friendly, warm, and a general joy to be around.
I am a Marine Veteran that served in both Afghanistan and Iraq as well as a 3rd degree black belt in karate. I have been doing karate my whole life and had to give up about 4 years ago. While in combat I received damage to my hip. I pushed through the pain in karate but due to chronic hip pain I was forced to give up on the sport I loved. I had visited the chiropractor and Hip doctors multiple times to no avail. Their recommendation was a full hip replacement (not until I try everything first!).
After a few sessions with Jess, I felt stronger and my pain has become manageable again. I can not say enough great things about Jess’ classes and her teaching methodologies. I have a new found love for Yoga and looking forward to getting back to karate with new found flexibility and stamina. The pain will never go away with out a replacement but with her classes and skills my hip replacement is a long way off. She is simply fantastic!