The Pushna Crew

Pushna’s Founder, Jess Dues

Jess is the owner and founder of Pushna Wellness LLC, as well as Lead Instructor. She has her RYT 200 certification and has completed the training for the Yoga Medics program. With this background in alignment and therapeutic based yoga, she has been able to customize classes and sessions to help with various ailments mentally and physically for her clients. She offers yoga classes to Corporate America and elderly programs via chair yoga classes as well.

Since opening the fitness side in Spring of 2022, Jess has tapped back into her love of leading spin and boxing blended classes with yoga, such as BOYO, Trifecta Fit and Spin & Yin. Classes to enhance your workout with stretching and relaxation all within the hour. She also leads Rise & Flow and Slow Flow in addition periodically pops in to sub various other yoga classes. Her specialty is Gentle and Yin based classes that she has taught for over almost a decade.

In her spare time Jess enjoys cooking, gardening along with anything active outdoors and on the water, walks with her dog Doc and spending time with her two teens playing games or being outdoors. She has a passion for life and helping others find themselves and giving them a safe space to be the best person they are intended to be.

To learn more about the journey and evolution into how this wellness center came to be, click HERE. Read testimonials from Jess’s clients.

Pushna Wellness

1290 and 1292 S. Lapeer Rd.
Lake Orion, MI 48360
Location Info