Crystal Motyka – Massage & Trapeze Yoga

Crystal is a graduate of Baker College of Clinton Township where she attained her degree in Applied Science Therapeutic Massage and she is also a graduate of Douglas J Aveda’s Esthetics Program in Royal Oak. Being licensed in both fields allows her better serve her clients in their treatment plans. Her main focus is with massage and practicing vacuum therapy (aka cupping), hot salt stones, and using the occasional percussion tool during her sessions. 

Recently Crystal Got certified in Trapeze Yoga! She is offering one on one instruction until our classes are up and running. The therapeutic benefits, coincide with her love of massage.

In her off time Crystal enjoys spending time with her animals and going camping up north off the Rifle River.  

Book Crystal for a massage or trapeze today via Vagaro or our website – service option to locate her and her schedule.

CJ Campbell – Prenatal Yoga

CJ Campbell

CJ’s yoga journey began in her early 20s when she was in search of a way to move and connect with her body. What she found was a sacred place within herself, and a practice that can change and grow with her both physically and spiritually. Now as a mom of three, her yoga practice and role as a mother are beautifully and chaotically intertwined. She completed her 200-hour training with White Lotus Yoga in 2019 and became a registered yoga teacher with the Yoga Alliance (RYT200). In 2020 she completed 85-hour Prenatal & Postnatal teacher training through Sweet Momma Yoga to become a Registered Prenatal Yoga Teacher (RPYT). Her passion is working with mothers and moms-to-be who are going through this transformational time in their lives.

Sign up for her and other classes HERE!

Megan Miller

Megan has always been especially interested in how stress affects the mind and the body. She studied Integrative Holistic Medicine at Oakland University where she was first introduced to the ideas of mindfulness, the relaxation response and yoga as a modality for health and wellness. She began practicing yoga in 2011. Her favorite class styles to take are gentle and short form Ashtanga. In 2020, she took the next step in her yoga journey and graduated from Citizen Yoga’s 200-RYT Teacher Training program. Her teaching style encompasses asana & alignment, with a focus on breathwork and the philosophy of yoga. Besides yoga, she also Ioves reading, ballet and hiking with her husband Andrew and 3 year old lab Murphy

Sign up for her and other classes HERE!

Samantha Trammell

Sam started practicing yoga when she was 19 years old and sense then has been Dedicated to her practice, completing her 200hr YTT through Practice yoga studio! Sam fell in love with creating a happy energetic environment for others to grow in! And hopes to continue sharing the benefits of yoga.

Sign up for her and other classes HERE!

Levi Linseman

I began a journey 5 years ago to find, acknowledge and help with the anxiety that I was feeling on a daily basis. A  very wise teacher of mine recommended that I try yoga and meditation. At the time I could barely walk through the door due to the fear and anxiety that I was dealing with. My first in studio class was a yin class. During the class I truly felt at peace because I was actually living and breathing in the moment. 4 years later I received my 200 hour Ryt. I love being a student. I look forward to teaching. Most of all I love the community. I look forward to sharing smiles and stories with you!

“There is no way to happiness. Happiness is the way!” ~ Thich Nat Hahn 

Sign up for his and other classes HERE!

Lisa Butts

Lisa, E-RYT 200, has been devoted to wellness and spirituality for over 20 years. She was called to become a Yoga instructor after finding deep healing on the mat and graduated from Updog Yoga’s RYT – 200 training program in 2010. She is a lifelong student of Yoga and is consistently inspired to grow in mind, body and spirit. Lisa loves to share her passion with others and to work with people of all abilities to help them achieve better body awareness, acceptance, strength, and connection. Her classes playfully integrate breath and movement, and encourage mindfulness – both on and off the mat. Breathe and feel – your best teacher lies inside. Outside of the studio, Lisa works as a Director for a local school district and is an avid distance runner.

Sign up for her and other classes HERE!

Katie Terry – Sub Teacher

Katie started her Yoga journey five years ago. At first, she just dabbled with random classes, enjoying the stretching and the hour spent out her house away from daily routines. It was an hour to herself and she enjoyed it but it was really nothing more than that. Then she started to have issues in her daily routine resulting from seasonal depression and anxiety. Things that she had dealt with for a long time but had never really addressed. She started taking classes more regularly, particularly Yin, and she started to really pay attention to the connections of the breath and body and how she felt when she first got to class versus how she felt when she left. The difference was immeasurable. From there she decided to dive more deeply into her own practice and in the Summer of 2020, she received her RYT 200 certificate of completion. Her goal now is to help others learn to breath and move through life’s hard times through Yoga. You have the tools. You have the power. You just have to find them within

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