Susan has resided here in Lake Orion since 1992. She was introduced to yoga through her sister and very soon fell in love with the gentle form of stretching and strength training it has offered and given her as her body has evolved. She enjoys driving bus, biking, and finding new ways to use her yoga straps she makes in her spare time, for sale at Pushna. She received her 200 RYT certification in 2019 and soon found Pushna Wellness in our very own community!
Presently, she is instructing a Vin Yin class on Friday evenings at 6:15PM and feels honored to instruct within the community.
Susan exclaims, “this would be a perfect way for you to release the tension and stress of the work week and let the gentle energy of restorative yoga flow through you so that you can enjoy your weekend!” Come visit her, she can’t wait to meet you!
CJ found Pushna via a local festival in the village and has stuck around ever since! Her Teaching style is Ashtanga, Yin, Basic Intro to Yoga and Flow. For 10+ years CJ (Colleen) has been practicing yoga. Through those years yoga has been her rock through all of it. From college stress, to relationships, to starting a family, grief and loss. “The best part about teaching yoga is helping people find their strength and peace within, by practicing breathing and mindfulness on the mat so we can maintain balance off the mat.” She believes whether it’s Ashtanga or a flow, we explore each posture with the help of verbal cues and hands-on adjustments. And she always, always, enjoys providing a long Savasana – with a bomb temple massage!
Jenn is a yoga teacher with 200 hours of training, several years as a meditation consultant, and Dental Hygienist. She began her yoga journey through initially partaking in a meditation practice. Meditation has helped her grow and be closer to the best version of herself. Her spiritual gifts are eagerly awaiting to be shared through her yoga and meditation teachings. She loves to help people de-stress and be able cope with their emotions, physically and mentally. She is passionate about the relationships and bonds that are formed through yoga and is looking forward to practicing with you.