Pushna Wellness offers a variety of wellness services and holistic healing to help meet your healing and wellness goals. Whether that be through life coaching or repatterning with reiki, craniosacral therapy, ear candling, biofield tuning, a relaxing massage. Maybe book a personal fitness or yoga session customized for what you are looking to accomplish!
Browse all of our options below and use the buttons to book services and packages.
Meet our wonderful team of service providers.
Sauna – Clients with a package or membership can take advantage of our infrared sauna. Book a 30 minute session – plan to arrive before your appointment time to allow the sauna to warm up. Showers are available afterward. Bring your own full-sized towel.
Energy Work & Shamanic Services
Bio Well Energy Testing & Tuning – Kathleen uses her Bio Well machine (Kirlian Camera) to test you and gives you a 21 page report with the findings. She then balances your energy by using her Huso frequency machine, Eden Energy Medicine, Crystal Sound Bowls, Shamanic Work, etc… She also works with you to come up with a life plan if that is what you want.
Reiki / Sound Healing – Reiki is a form of energy work, which assists in the body’s healing and promotes relaxation, better sleep, stress relief, a sharper mind, and boosts the immune system. Relax with a one hour or 30 minute reiki session and chakra balancing. Each session is catered to your own needs and may include the use of essential oils, sage, and crystals. Since Reiki works on an energetic and soul level, physical distance does not interfere with treatment and can be done virtually with the same benefits as in-person.
Sound Healing – Huso Sound Machine, Crystal Bowls, Tuning Forks, Gong, Chakra Meditation, Drumming and Reiki are some of the ways Kathleen feels led to bring balance and healing. It will be personalized after an assessment of your need.
Cupping Therapy – Kathleen uses the latest and greatest “cups” to help boost immune function, increase blood flow, flow of energy, relieve muscle tension and reduce pain.
Ear Candling – Ear Candling is the holistic way of relieving earaches, sinus issues, and other common issues related to the ear. It has been used since 2500 B.C. This ancient method is used to help with sinus issues, and is a safe way to remove wax from the ears. Ear candling also promotes relaxation and better sleep. The “candles” are cones that fit into your ear and create a vacuum after being lit and the wax softens and moves up into the cone. Can be very helpful with hearing loss, vertigo, and tinnitus.
Integrated Reflexology – By applying pressure to points in the foot, called reflex areas, a reflexologist removes energy blockages and promotes health in the corresponding body area. Pressure on the reflex points opens the channels to improve balance in the nervous system. Endorphins, hormones that help us feel good, are stimulated. Benefits of reflexology:
- Relaxation with the removal of stress.
- Enhanced circulation.
- Assists the body to normalize metabolism naturally.
- Complements all other healing modalities.
Integrated Reflexology and Reiki – You will absolutely love this experience, it is very healing and relaxing. Kathleen will use the first half hour to balance your energy systems with Reiki and then do 15 minutes of reflexology on each foot.
Shamanic Healing – Kathleen works with the energy within your body, clearing blocks and realigning the energy into its natural flow. Benefits of Shamanic Healing:
- Bring in fresh energy to heal
- Feeling more present
- Increased vitality
- Connect to source and soul purpose
- Create desired life changes
- Deep soul healing
- Restore mental, emotional, spiritual, physical wholeness
- A better sense of well-being
- Connect to Source
- Release stuck/toxic energy
- Step into personal power and highest self
Private Yoga, Fitness or Meditation
1-on-1 Yoga or Fitness – Receive a fully customized 60-minute session to meet your goals. Packages available.
Meditation – Book a private meditation session to bring relaxation and mental clarity. Sessions can be done either in-person or virtual. Meditation is a daily practice that can help you alter the way you think, behave and handle situations in a new and positive way. Jess will guide you through body awareness, breathwork/pranayama and so much more to help you either establish or deepen your meditation practice.
Nutrition/Health Coaching – Want to find a healthier, happier you? Book a nutrition/health coaching consultation. Your visit includes a Live Blood Cell Analysis, a quick finger poke to identify nutrition deficiencies and potential health concerns. These analyses are not meant to be used as a replacement for your doctor, but a way to help you find out what your body may be missing and how you can change that. Informed by the blood cell analysis, we work together to create a nutritional and overall health management plan to achieve your health and lifestyle goals. A firm believer in Arbonne’s product line, Jess can also make recommendations on the right products to help you achieve your goals.
Life Coaching – If you feel stuck, unhappy, disconnected or unsure where to start, reach out. Together we can discover and understand the obstacles (including unhelpful thinking patterns, emotional blocks or unresolved conflicts), identify tools, strategies and support to help you achieve a fulfilling life. Don’t wait. Let’s start Your journey of self-discovery, resilience, and the pursuit of a truly fulfilling life. 60 min complimentary sessions still available to the first 50 clients who book.
We partner with The Matriarch Collaborative to offer our members and clients discounts for training in Holy Fire® Reiki Practitioner and Master Teacher training. Use code FRIENDSANDFAMILY at checkout.
Swedish massage – Uses massage oils to facilitate smooth, gliding strokes over the entire body
Therapeutic massage – Manipulation of the body’s soft tissue to stimulate circulation and promote relaxation
Sports massage – Focuses on the needs of the athlete. Releases muscle tension and restores balance
Pregnancy massage / Prenatal massage – Therapy specifically tailored for the expectant mother’s needs.
Wellness Service Memberships:
Massage, Reiki & Sauna
All autopay membership require a 6-month commitment, early cancelation fees apply. All non-renewing service packs must be used within 6 months. View pricing for all individual services on our Wellness Services page.
3 Reiki Visits
Intro offer for new Reiki clients: Three 60-minute sessions (saves $45)
One 60-minute Reiki session per month (saves $5/session)
5 Sauna Visits
30 minutes per visit